Sunday, March 13, 2011

Enhancing Your Sex Life with Food

Intuition is your 6th sense. Right now you are reading this but of course you are not thinking about using your eyes!  You use your senses automatically.  Right now - you are using your intuition.

The more you notice what you see, taste, smell, hear and touch, the more aware you will be of your sensuality and your intuition. The essence of great sex is great sensuality. When we really taste, touch and smell our food, arousal is heightened. Turning a meal into a sensual experience is intuitive eating.

In the film "Tom Jones" Albert Finney licks chicken bones and Joyce Redman looks like she's making love to an apple. What makes this scene really 'hot' is that the entire time these 2 eat, they give each other eye contact. Eye contact while we're eating can feel incredibly intimate.

When you enter a bakery and inhale the aroma, or bite into your favorite meal- the sounds you make are "o-oh", "m-mm", "ahh" and those are also the sounds of happy sex. Smelling, tasting and listening can become suddenly intimate while you're eating, just like eye contact.

When you want to enhance your sex life, notice little noises aroused by the pleasures of eating. Lick your lips and let your tongue poke and taste your food. Chewing well not only helps you eat slower, digest better and manage your weight- it also connects you with the pleasures of eating.

The 6th sense is our arousal sense. It takes what our 5 senses experience and pushes it up a notch so the experience is heightened. We can access it anytime.

Mixing pleasures of the senses with pleasures of the heart and mind is the kind of pleasure that is the difference between flying first class or coach. Sure you get there either way, but the difference is the quality of the trip and the ultimate pleasure of your ride.

Intuitive eaters choose food that satisfies hunger by pleasing the senses. Staying in touch with your senses keeps you in touch with your body. You won't over eat, other things will be on your mind.

This week I'll be on these shows talking about eating and sensuality.
The Mancow Muller Show    Improving your Sex Life With Food
Morning Madness Talk Radio
www.talkradioinsiders.com

3. 15. 2011

NY NonStop, All Night with Joey  Tuning, Diet, Sex and Intuition
NYNBC, WNBC TV
3. 16. 2011

Morning Show    Turning a Meal into a Sensual Experience
92.9 The Big Cheese
WECL Eau Claire, WI
3. 16. 2011

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