Discover Love.

Love is in the air. Can you recognize it? It feels like tenderness and passion at the same time. It's a combination of wanting and expecting and it's a signal to be good to yourself.

It's time to feed your soul by honoring your body. You honor your body when you respect it.  Notice what you sense with your eyes, ears, nose, mouth and heart.

"April showers bring May flowers." Everything you do has a result. The result of being good to yourself by honoring your body is: liking the way you look and feel. Flowers of satisfaction bloom when you're true to yourself.

Intuition is about satisfying yourself. Dieting is about denying yourself. When you satisfy yourself, you respect your body. When you deny yourself, you ignore your body. It's April - stop denying yourself and start respecting yourself.

Satisfaction connects with self-respect. You can't have one without the other.  Eat for satisfaction and discover love. 

Love, Respect and Satisfaction are all intuitive. Think with your senses, feel with your mind and be true to yourself. Eat and dance to the music in your soul. You will like the way you look and feel in the morning.

Here's Aretha Franklin singing R-E-S-P-E-C-T.