Allow your dreams.

Look at your self in the mirror and see inside your heart.
Allow your self to dream.
See your body the way you dream it.

As you fine tune your senses and listen to your intuition, you will realize that you know what you want. It sounds pretty amazing doesn’t it?  And yet, it works. It has been said that Truth makes all things possible. Connecting with your six senses connects with your truth and your dreams.

Tuning in to your intuition is tuning in to your natural power base. It is the power of clarity that connects with your five physical senses and guides you to make wise decisions about food choices. Because your intuition connects with your truth, listening to it works to improve your life.

You can loose weight without suffering. Don’t give up because this is not familiar. Instead, give your self a chance to have what you want. Dream that you are in control of what you eat and that your body looks and feels good. Then use your six senses and let it happen.

Don’t Give Up.

There is no reason not go around the corner.

There is no reason not to trust what you see, hear, taste, touch and feel.

There is really no reason not to reach for the moon.

Experience teaches that mistakes happen, that your heart hurts, that

Hunger is real and the mind darkens. Yes, Life is hard, and then things change.

If you believe you are not good enough to be your self, or

If you’re ashamed of who you are, or of who you are not-

Remember-

Experience shows that everything changes.

Give your self a chance to become your ideal weight.  Fine tune your senses at the beginning of every meal and you will notice that your body is responding. Allow your dreams.

Making a choice.

Classic dieting doesn't work. It's a fact that 95% of dieters re-gain their weight. Intuitive eaters maintain their weight.  They use inner courage to connect with their intuition

As I was talking about courage, a woman asked me, what about risks?
Risks are part of living. We take a risk when we cross the street, or go out on a blind date. Really living puts us in touch with risks every day. Risks are about danger. Being courageous is a form of inner resolve.

Eating with courage is not dangerous, so it’s not taking a risk. It is choice based on trusting your intuitive wisdom to guide your eating. When you make the choice to be an intuitive eater, you begin. Yep, it's that easy. Doing what you really believe takes courage. Making the choice is like turning a corner. The fact is: eating intuitively is a choice.

Intuition puts you in control of your eating because it gives you clarity.  When you make eating choices based on using your 6 senses, your emotions don't rule, you do! When clarity is the foundation for your efforts to be your healthy weight, it happens. 

Everything you do takes effort, and every effort you make creates results. Be clear about your eating goals, and you will achieve them.  Make the choice.

“Life is the sum of all your choices.” Albert Camus

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